Rachel Mennies, from "April 18, 2017," The Naomi Letters
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I truly encourage you to add things that simply bring you joy to your list of things to do that day.
it doesn't have to be big, it can be as simple as making your favourite drink or food for lunch or spending some time on a hobby or watching a show you enjoy.
adding things to look forward to and giving yourself time to experience those things is just as important as doing every other thing on that list.
you're allowed to plan to do things for no other reason than it makes you happy.
